Stephanie Berard

Stephanie Berard is a fantastic pilates instructor and yoga instructor. Stephanie is very knowledgeable about body anatomy, and her smooth movements benefit my body rehabilitation. I am getting so strong!! Love the flow and great energy in her classes. Great instructor who cares and advises, and you can feel the energy in your body flowing after every class. Just Do It!!!

Stephanie is a splendid Pilates teacher. During sessions with her she's constantly helping me with general as well as subtle suggestions for getting the most out of the practice. She's very knowledgeable and skillful as an instructor. Five stars for sure.

Stephanie’s classes are great! I’m male in my late 70’s and have always exercised a lot but in the last seven months that I’ve been doing Chi Kinetics I feel so much better-The classes though gentle are extremely challenged – thank you to all the class members and especially Stephanie🙏💪

Stephanie is an incredible Pilates instructor! I have worked with her for quite a few years, and I can say that it has been life-changing. My core strength, overall fitness, and balance have improved tremendously. She has vast knowledge of physiology and mechanics, and she puts it to great use by tailoring her instruction to each person's abilities and needs. She is so welcoming and kind, and her

Stephanie is an excellent instructor, trainer and bodyworker.I’ve taken classes from her and worked with her privately for years. She is incredibly knowledgeable and skilled. Her Pilates classes are the best I’ve ever taken. She creates a flow that is perfectly paced, mindful, graceful and effective.