Stephanie Eder

I have been one of Stephanie’s clients for 6 years now. She has helped me achieve better posture, strength, balance and flexibility by choreographing routines that continually challenge me. She has a knack for figuring out my weak spots. She has assisted me through recovery from two hip surgeries. S

I have been one of Stephanie’s clients for 6 years now. She has helped me achieve better posture, strength, balance and flexibility by choreographing routines that continually challenge me. She has a knack for figuring out my weak spots. She has assisted me through recovery from two hip surgeries. She adapts my routines based on how I’m feeling when I walk in. Her knowledge of…

I’ve been working out with Stephanie for a couple of years and the changes I’ve seen in my body are truly amazing! I’ve grown stronger, increased my flexibility, and balance. Stephanie is a master instructor, motivating and caring! If I have an injury, she makes modifications and corrects my movements to insure my safety. Her thorough knowledge of Pilates, patience, and support…

I’ve been working out with Stephanie for a couple of years and the changes I’ve seen in my body are truly amazing! I’ve grown stronger, increased my flexibility, and balance. Stephanie is a master instructor, motivating and caring! If I have an injury, she makes modifications and corrects my movemen

I love B3 Pilates! The studio is warm and inviting, and Stephanie is an outstanding teacher - always prepared, encouraging, and enthusiastic. My time at B3 is a highlight of my week!

…what I needed: personalized instruction. I have now been doing 1:1 work for a couple of months using Pilates equipment as well as the mat. What a find for me! Stephanie is so knowledgeable not only about Pilates but about the body and how to accommodate issues one may have as well as strengthen it. She’s patient and always positive yet is able to challenge you. She wants you t…

Stephanie is unbelievable. Great energy and enthusiasm. Treats you like you are her only client. Customizes your Pilates sessions to your needs, abilities, strengths, and weaknesses. I marvel at the notes she brings in about my workout. It's clear she puts in time preparing for your session. I have been going to her once a week for over year and have never done the same work ou…

Stephanie is the best! She is focused on making sure you do the exercises correctly for maximum benefit! If I was taking a group Pilates class, there is absolutely no way the workout would be comparable. The exercises are individual to my needs and every week is different. It is fun and non-intimidating but is an awesome workout! I consider myself pretty fit but this works out…