Stephanie Fjalestad

I’m so happy to have completed both the Mat and Reformer Classical Pilates education with Pilates Via. The education has been a wonderful experience with a great balance of theory, practice, and personal guidance. A big thank you to Stephanie for being so knowledgeable, supportive, and inspiring thr

I recently completed the Classical Pilates Matwork Education at Pilates Via in Stockholm, and I can wholeheartedly recommend it to anyone seeking a real, thorough, and deeply rooted education in classical Pilates. Stephanie Fjalestad and her team were incredibly knowledgeable, supportive, and inspir

Pilates Via is THE pilates studio to go to if you want to learn Classic Pilates (mat and apparatus, such as Reformer, Cadillac etc) in Stockholm. Stephanie, the owner, is certified by one of Joseph Pilates protégés, Romana Kryzanowska, in NYC and is absolutely fantastic - a true Pilates professional

Exceptional instruction by Stephanie and her colleagues. Spotless modern facility Convenient location near Odenplan. Went for three months leaving in October to improve mobility after shoulder surgery. Great success and as a bonus modest weight loss. See you next year Stephanie and thank you for assisting me in improving my body!

I cannot say enough about Pilates Via! The instructors (Stephanie, Victoria and Boaz) are amazing - professional, incredibly knowledgeable and kind. Thanks to them, I have found a form of movement I love and look forward to. Because of Pilates Via, I am stronger than I have ever been (and ever thought I could be!) If you’re looking for a Classical Pilates studio in Stockholm -…

For me Pilates Via online has been one of the really positive experiences of 2020. It has helped me focus on a regular physical activity and slowly get back into shape. I am so happy to have met you online, Stephanie! Looking forward meeting you in real life during this year!

…i believe) are available for all levels, and the teachers are very good in instructions during the training. I have been training with the owner of the studio, Stephanie, who is very inspiring, always helpful and motivating her clients to do better in private and in group classes. She has a great understanding of the movement of human body, and is always available to share this…

I cannot recommend Pilates Via and Stephanie enough. Stephanie is an exceptional teacher, attentive to every student at all times during each class, with deep knowledge of the human body and an exceptional ability to transmit her knowledge while directing her classes. To this date, I have met no other trainer that compares to her, and I fully credit Pilates and Stephanie's effe…