Stephanie Fjalestad

I have trained with Stephanie for several years, through Pilates at work, studio classes and online classes. She is a knowledgable, energetic and very motivating teacher, who manages to keep classes fun and challenging. After a shoulder injury, I was in a lot of pain and could no longer do the usual Pilates exercises. In a private class, Stephanie has helped me to find the necessary modifications,

For me Pilates Via online has been one of the really positive experiences of 2020. It has helped me focus on a regular physical activity and slowly get back into shape. I am so happy to have met you online, Stephanie! Looking forward meeting you in real life during this year!

Exceptional instruction by Stephanie and her colleagues. Spotless modern facility Convenient location near Odenplan. Went for three months leaving in October to improve mobility after shoulder surgery. Great success and as a bonus modest weight loss. See you next year Stephanie and thank you for assisting me in improving my body!

I cannot say enough about Pilates Via! The instructors (Stephanie, Victoria and Boaz) are amazing - professional, incredibly knowledgeable and kind. Thanks to them, I have found a form of movement I love and look forward to. Because of Pilates Via, I am stronger than I have ever been (and ever thought I could be!) If you’re looking for a Classical Pilates studio in Stockholm - true to Joseph Pilat

I cannot recommend Pilates Via and Stephanie enough. Stephanie is an exceptional teacher, attentive to every student at all times during each class, with deep knowledge of the human body and an exceptional ability to transmit her knowledge while directing her classes. To this date, I have met no other trainer that compares to her, and I fully credit Pilates and Stephanie's effective teaching metho

Highly recommended! Awesome pilates, classes (in English and some in Swedish i believe) are available for all levels, and the teachers are very good in instructions during the training. I have been training with the owner of the studio, Stephanie, who is very inspiring, always helpful and motivating her clients to do better in private and in group classes. She has a great understanding of the move