Stephanie Marckel

I started taking Pilates classes with Stephanie Marckel in July, and it has been one of the best investments I've made in myself. As a mom and someone recovering from major abdominal surgery in January 2025, finding time for my own health and wellness has been incredibly important. I attend about 12

Coming to Stephanie‘s studio is like getting a warm hug (before and after she works the heck out of you)🤣! Stephanie is an absolutely awesome instructor (a gem of a human) and as the studio owner, she takes pride in her studio as she should. It’s well-located, clean, her classes are organized, and

Loved my first class with Stephanie! I found her new studio during a random Google search and I'm so glad I checked it out. The studio is very serene and spacious. Love the free parking and the "flow support" pup, Puck! He helped me with some of the more difficult poses, haha ;) I'm looking forward

I came to the studio not knowing what to except. But Stephanie exceeded my expectations, was very informative, and made me feel secure in my body, but also the reformer. I would recommend the studio 10 times over and it was only my first class! Can’t wait to get back for more!

Stephanie is amazing! The studio is beautiful and she makes it so welcoming no matter your abilities! She truly care about each student!

I had never tried Pilates before and started with a private intro class, and loved it. Stephanie’s classes are fantastic and she is able to modify the exercises for me due to lumbar issues. I am really enjoying it and have noticed more core support in the short amount of time I’ve been doing it. So

This was my first ever Pilates class and Stephanie made me feel completely welcome and comfortable by explaining all of the basics. She was also very patient and nonjudgmental. I will definitely be back!

Stephanie is a great instructor. She cares and puts in the time to show you the correct form. I had my first class of Pilates with her and I absolutely ploved it! I have tried other classes but I felt like I worked the hardest in her class. Can’t wait to try her new studio.

Stephanie is a great instructor. She cares and puts in the time to show you the correct form. I had my first class of Pilates with her and I absolutely ploved it! I have tried other classes but I felt like I worked the hardest in her class. Can’t wait to try her new studio.

Stephanie is amazing... she really cares about her students and the energy in the studio.... such a great find for me!! I'm so excited to be taking pilates again... highly recommend intentional flow pilates. Convenient location, hassle free, reasonable rates for classes!!