Stephanie Rodgers

About Stephanie

Stephanie’s passion has always been health and wellness. She was a ballet dancer until age 18 before joining the Navy, where her enthusiasm for movement broadened. Learning the craft of IT while serving, she transitioned her skills into the corporate world. Later earning her BS in Business and an Executive MBA. Stephanie found success applying a holistic approach to her leadership style. As her joy for movement grew to Yoga, Running, and other high impact sports, Stephanie was met with a spinal cord injury. During recovery, she found Pilates and has never looked back. Stephanie believes health and wellness begins with a healthy spine, as it is the conduit to our physical being, which is the vessel for our mental wellbeing. Upon achieving her 500+ hours Comprehensive Certification, Stephanie changed career paths and became a full time Pilates instructor. Her classes are challenging and fun, while she’s known for being kind and attentive to an individual's goals. A native of Philadelphia, Stephanie now resides in Highlands, NJ enjoying the beach, traveling, and spending time with loved ones. Catch Stephanie on the schedule in Metuchen and Piscataway starting soon!

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