Stephany

Stephany’s Center and Balance is a great way to start the week. Most of us do not do enough balance work. This is a great class to get us back to balancing particularly as one ages. Great class.

Stephany was thorough with instructions and assisted when necessary. Very knowledgeable, kind and considerate. Great instructor.

Today I experienced Pilates for the very first time. The instructor, Stephany, was awesome! She explained everything in depth and ensured we maintained the correct posture with every exercise. I look forward to working with Stephany again in the near future ☺️

…which type of classes are your favourite, and particularly which instructors you vibe with and whose style you prefer. Hands down my favourite instructors are Stephany, Abby, Alisa, and Zachary. Overall impressed, and the common concern about not getting spots in the classes you want - if you sign up for all your classes early in the morning on the first of the month, it works…

Stephany is a great instructor. I took my first ever Reformer class with her and I got hooked on it. I've been a regular on her Center & Balance, Pilates 1 and 1.5 classes. I love her classes. She is always very well prepared and her classes are challenging and effective- especially Pilates 1.5! As a plus, Stephany has a super fun playlist in every class. Stephany is one of my…