Sue

About Sue

Sue teaches Pilates with a focus on body awareness, control, and strength, especially for those seeking a sustainable approach to movement. With a background in yoga, she brings a mindful and adaptive lens to her teaching, helping students move with clarity and care. Her classes invite you to challenge yourself without pushing beyond your limits or getting caught up in performance culture. She believes in taking the practice seriously, not ourselves, and creates space for steady progress and thoughtful exploration.

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