Susan L.

…d call some of us out by name. Adding a personal element in the studio makes a difference! All my instructors (besides Brittany and Megan, they are Adriann and Susan) give clear instructions, encouraging, and methodical, I know I would be getting a good work out. More importantly, I know I can trust them in trying out new moves that I will be OK and won’t hurt myself. I can als…

…n shoulder injuries. All of these instructors have been instrumental in my recovery and now continue to maintain and improve my muscle engagement and strength. Susan’s classes really help bring muscle control and focus to the workouts, Aryn has steady routines of pilates building blocks that challenge and also help focus, Brittany challenges every tiny muscle in your body, Jess…