Susana Hernandez

About Susana

She is a graduate from The University of Oklahoma and has a degree in Engineering. Susana is originally from Chihuahua, Mexico and has lived in Oklahoma since 1998. Susana found Pilates in 2021 and since then it has changed her life. Pilates has helped with her sciatica, hip flexor, and shoulder blade issues by strengthening her whole body, muscular balance, flexibility and engaging the correct muscles with each moveimproving her daily activities. Pilates has also helped her with her depression by giving her motivation to feel better andstronger through training and teaching as part of her life. Susana wants to help each member achieve the best results according to their body and have them improve their well-being.

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