Susi Owusu

A few weeks after completing 2 marathons (Brighton and then 2wks later London), I caught a cold which meant I worked at home for a week and was out of my usual physical routine (daily movement) and my body seized up, especially my lower back. After a few sessions with Susi, gently bringing back mobi

I started going to Susi’s classes after I injured myself at a standard pilates reformer classes. She designed individual exercises on 3 different machines including a pilates reformer . She slowly and carefully helped me to rebuild my strength and with just one class a week I feel so much stronger.

My first time attempting pilates and I found a great trainer. Susi is attentive, calm and has a lovely friendly manner. The sessions are always tailored to areas in my body which need balance or opening up. My back pain has definitely been reduced and the sessions are great for stretching and streng

My first time attempting pilates and I found a great trainer. Susi is attentive, calm and has a lovely friendly manner. The sessions are always tailored to areas in my body which need balance or opening up. My back pain has definitely been reduced and the sessions are great for stretching and strengthening. I would definitely recommend. Your body will thank you!!!

Absolutely love Susi - the setting is so personal and you feel the session is completely bespoke to your needs. This means that each session has a huge positive impact on body & mind - and my movements are getting stronger each week. Highly recommend!

Absolutely love Susi - the setting is so personal and you feel the session is completely bespoke to your needs. This means that each session has a huge positive impact on body & mind - and my movements are getting stronger each week. Highly recommend!

Wow Susi is incredible, each class I walk out taller, stronger and feeling completely connected. I highly recommend for anyone who has a busy life and is looking to truly build strength from the inside out. I also highly recommend if you feel you might not be flexible or have some limitations, susi takes a really personal approach and has tailored everything to suit me. I would…

I have been attending Brighton & Hove Pilates for many months, during which time my fitness levels have much improved. Susi is a kind and empathic instructor and all the sessions are structured to meet my needs on a weekly basis. Susi organises exercise regimes on various pieces of equipment, carefully monitoring my performance and posture whist giving encouragement. I look for…

Susi is an excellent pilates teacher. She skilfully adapts her classes to the needs of the participants and delivers them at just the right pace. She is very quick to spot and correct you if you’re not doing an exercise as you should be and always offers you alternatives if you’re finding a particular exercise too demanding. I recommend her highly.

Susi is absolutely fantastic! I was an absolute beginner and was recommended Susi by a physiotherapist to help strengthen my muscles. I've enjoyed every session in the studio. Susi is really friendly and professional and puts you at ease straight away. I'd highly recommend!