Tamara is a NASM Certified Personal Trainer and Certified Nutritionist, specializing in Pilates Reformer at StretchLab in 512 Rose Ave. With a strong foundation in calisthenics and gymnastics, she emphasizes body control and mobility, guiding clients to reduce tension and enhance their movement efficiency. Outside of teaching, Tamara enjoys yoga, climbing, surfing, and dance, fostering a deep appreciation for the freedom of movement.
Scored on the dimensions that matter for Pilates Reformer.
Verified ratings from FitNeo and Google.
I went in a bit skeptical at first, not sure if it would really help, but Tamara was incredibly professional and knowledgeable. Even after just one session, I felt a noticeable reduction in my chronic stiffness and pain. I definitely recommend it!
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