Tami Bergen

About Tami

I live in Sandy with my husband and three daughters. I’ve tried various forms of exercise through the years but nothing really stuck. Then ten years ago while I was pregnant with my youngest, I fell and injured my back. The injury left me with 6 years of chronic daily pain. After lots of procedures and physical therapy, I was mostly pain free. My doctor recommended that I find a form of physical activity that would strengthen and protect my back. Pilates was one of his recommendations. Club Pilates opened about 2 weeks later, so I went to an Intro class and never stopped. After a year, I decided to become an instructor. I just completed my Club Pilates instructor training in the summer of 2019 and I love sharing Pilates with everyone I meet. It’s made such a difference in my life and I feel blessed to help others with their physical journeys.

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