Tammie Joseph

Last weekend, our Reformer team spent two hours training with Tammie Joseph of Pilates by Tammie, Zooming from Bella Forma Pilates in Wilmington to her studio in Lewes. Tammie knows Pilates inside and out, and her expertise with the Reformer Konnector is incredible. We worked on movement, technique,

Awesome class! Such a warm and inviting studio. Tammie is a phenomenal instructor. Such a fun and challenging class. If I didn’t live in Philadelphia, i would undoubtedly become a member!

Great private lesson. Tammie is a wonderful instructor!

I’ve taken a lot of reformer Pilates classes, and Tammie is hands down the best. Every class is better than the last, and the workouts are consistently challenging, fun, and effective. This is one of the best forms of exercise you can do, and I can’t recommend Tammie’s classes enough!

I have done Pilates at multiple studios, and Tammie is an incredibly well-informed instructor. She communicates well, inspires me to work harder and makes it feel like I am visiting with a friend while I am working out. Her reformer is unique in that it has 2 sets of straps, which I love! I feel like I get the best core stability workout. Pilates by Tammie has my highest recommendation!

I have done Pilates at multiple studios, and Tammie is an incredibly well-informed instructor. She communicates well, inspires me to work harder and makes it feel like I am visiting with a friend while I am working out. Her reformer is unique in that it has 2 sets of straps, which I love! I feel lik

Tammy Jo is fabulous. We thought that we were too old to do Pilates, but Tammy makes it so simple and fun. The reformers make it manageable. In just a few short weeks, We already feel stronger and more flexible. We do a mixture of individual and classes, and we feel more confident with each class. It’s the first type of exercise that we really look forward to. Thanks, Tammie you’re the best! 👏😀❤

As someone new to Pilates, I couldn’t have asked for a better experience than with Pilates by Tammie. From my very first class, Tammie made me feel comfortable and confident. She explains each movement clearly, focuses on proper form, and takes the time to ensure you understand and feel each exercise. The environment is welcoming, calm, and perfectly suited for learning and gro…

I’ve known Tammie for many years and am so glad to see her shine with Pilates by Tammie. She is a natural teacher and with her lifelong commitment to fitness, she is an absolute professional as a pilates instructor! Also her personality shines through in her teaching style. Her firmness, humor and speaking the truth are the perfect combination for getting everything out of her…

I have been a student of Tammie's for many years. She is an outstanding teacher (the very best!) and an amazing person! Tammie has built a wonderful community around her Pilates studio. We are all friends and enjoy the community immensely. The Konnector is a game changer. It is super challenging but Tammie is able to teach it in a way that makes it second nature. I love Tammie…