Tara

About Tara

Tara is a seasoned dancer and certified wellness professional with over 20 years of experience, bringing a unique blend of artistic and physical training to her wellness coaching. As a performing arts instructor, choreographer, and cultural ambassador, Tara has cultivated an in-depth understanding of anatomy, biomechanics and movement through a rich career in urban dance techniques which include hip hop, house, breaking, pole dance and more. Her approach is deeply informed by a rich career in urban dance techniques, fitness training, and somatic movement.

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