Taylor Quast

Taylor is INCREDIBLE! The encouragement, her knowledge, the adjustments- absolutely everything is perfect. By far one of my favourite things each week - her class. I could not recommend more, and you'll want to keep coming back!

I’ve been going to MNDFL and taking classes with Taylor since she opened the studio. Pilates helped me build strength and control when I was a competitive dancer, and now, almost eight years later, I still attend classes twice a week to maintain my mobility, core strength, and balance as an adjunct to my other workouts. I highly recommend MNDFL to anyone interested in trying Pi…

I’ve been going to MNDFL and taking classes with Taylor since she opened the studio. Pilates helped me build strength and control when I was a competitive dancer, and now, almost eight years later, I still attend classes twice a week to maintain my mobility, core strength, and balance as an adjunct

Love MNDFL Movement !! Taylor is amazing, well educated on all types of injuries and ensures my safety while getting a great work out. Love the atmosphere and all the new classes and staff as well.

Taylor has great knowledge of anatomy and Pilates which makes everyone feel comfortable and able to participate. This translates into everyone’s body becoming stronger. Great activity for all ages and can be modified to various activities one participate.

Amazing first experience ever using a Pilates reformer. Taylor considered my safety and comfort before the class even started by scheduling me with another newcomer so the class was very tailored to our needs. Studio was impeccably clean but so warm and inviting. The intimate setting helped me feel comfortable and well supervised. Taylor used correct anatomical knowledge of mov…