I had a hip replacement and, even months after surgery, I was still experiencing weakness and discomfort around my hip and glutes. Thuy really focused on helping me strengthen those muscles properly, along with my core, and I now feel so much stronger and more stable in those areas. One of the bigge
Thuy has been amazing! I started seeing her postpartum after a c-section and it's helped my recovery immensely. Very knowledgeable and always willing to work with me with my crazy schedule ❤️
Thuy has been amazing! I started seeing her postpartum after a c-section and it's helped my recovery immensely. Very knowledgeable and always willing to work with me with my crazy schedule ❤️
I love doing Pilates with Thuy! She’s very attentive and always helps adjust and support you so you’re doing everything correctly. She also tailors each session to your needs, which makes a big difference. I’ve definitely seen improvements physically and feel stronger. Her sessions are both effectiv
I’m 72 years old. Eight months into twice a week sessions with Thuy, my body now is in its best shape since high school football! The sessions are challenging and creative. Always something new to experience. And Thuy knows just how far to push you. And Thuy is so personable. It’s a great way to spe
I’m 72 years old. Eight months into twice a week sessions with Thuy, my body now is in its best shape since high school football! The sessions are challenging and creative. Always something new to experience. And Thuy knows just how far to push you. And Thuy is so personable. It’s a great way to spend an hour!
Thuy inspires confidence. I keep coming back to improve my fitness and posture. Now (in my 70s) I’m stronger and more flexible than I was in my 40s. I highly recommend her!
Thuy inspires confidence. I keep coming back to improve my fitness and posture. Now (in my 70s) I’m stronger and more flexible than I was in my 40s. I highly recommend her!
I have been training with Thuy for around ten years now and have benefited physically and mentally. I used to be a regular at the old studio in the UAE, and now I enjoy and benefit from the online sessions after she moved. The sessions are tailored to fit my needs, I instantly feel better after every session and results can be felt and seen after just a couple of sessions. Don'…
I have been training with Thuy for around ten years now and have benefited physically and mentally. I used to be a regular at the old studio in the UAE, and now I enjoy and benefit from the online sessions after she moved. The sessions are tailored to fit my needs, I instantly feel better after ever