Tina Gingras

About Tina

It was the combination of rehabilitating the body and the mind that led Tina on her journey to becoming a Pilates Instructor. When struggling to reestablish her ‘normal’ workout routine after recovery from breast cancer, Tina was encouraged to try Pilates by her aunt a veteran Pilates instructor with over 30-years of experience. Having participated in sports throughout school and her military career, Tina has always been physically active and believed fitness was foundational to healthy lifestyle. However, not until she became hooked on Pilates did she realize its benefit in sculpting the body but also clearing your mind, giving you energy and serenity. After practicing for a couple of years, she decided to pursue certification. Since that time, she has enjoyed introducing her love of Pilates to clients and observing in them the same mind-body transformation and is now a Club Pilates Lead Instructor and Master Trainer. Certifications: National Certified Pilates Teacher (NCPT), Club Pilates Master Trainer, TRX Level 4 Qualification, TriggerPoint Foam Rolling , ACE Group Training, Pilates for Neurological Conditions, Pilates for Frail Older Adults, and Pilates for Rehabilitation.

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