Tommy

About Tommy

I studied Exercise Science at York College, where I developed a strong foundation in movement science and exercise. Since then, l've worked as a personal trainer for over five years and gained hands-on rehab experience as a physical therapy aide. I've trained clients of all ages, helping them build strength, recover from injuries, and improve their overall fitness. Outside of work, I stay active through sports like football, basketball, soccer, and volleyball-and l've even competed in a powerlifting competition. I'm passionate about staying physical and helping others do the same.

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