Tricia Greensides

About Tricia

Tricia has been interested in fitness her whole life. In college, she pursued her passion for dancing and high intensity workouts. She received her degree in Psychology as well as Personal Training and Fitness Instruction from U.C. Santa Barbara. Tricia then began her fitness career as a personal trainer and instructor for group exercise classes. She had two whiplash accidents, which prevented her from doing the high impact workouts she loved. This led her to explore yoga, which she found to help heal and align her body. As an avid practitioner of yoga, Tricia wanted to help others find a wholesome connection in fitness. In 2015, Tricia discovered Pilates. She loved how it strengthened and balanced her body. She is trained in the Classical Pilates style. Tricia continues to help others reach alignment, flexibility, and balance through mind/body fitness.

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