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Trina came to Colorado Springs in 1998 for an internship in corporate health and wellness. During her internship, Trina started teaching group exercise when Step Aerobics and Totally Body Pump were the hot workouts. Throughout her 26 years of experience, she has been certified in many different formats: ACE (American Council of Exercise), ACSM (American Council of Sports Medicine), Johnny G Spinning, BOSU conditioning, Mat Pilates, Les Mills Body Pump and RPM Spin, Barre Above with Pilates focus and TRX. Trina’s true passion is connecting with the members in her classes. She loves to make exercise fun while members find what their unique body can do for them. She can’t wait to meet you!
Scored on the dimensions that matter for Pilates Reformer.
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