Troy Towns

About Troy

Troy was born and raised in Las Vegas, Nevada, where he performed in shows on the Las Vegas Strip for over 13 years as a professional dancer. His passion for movement is what led him to Pilates in 2011, but it was the rehabilitative and healing power of Pilates that inspired him to become a Nationally Certified Pilates Teacher in 2012 through the Pilates Method Alliance. Starting with just one Reformer in a home studio in 2012, Troy was able to build up an amazing Pilates family, which then led to his opening a commercial studio in Las Vegas in 2017 with his wife Sandy. Their Pilates family continued to grow, and in 2020 and 2021, Pilates 4 Life was voted “Best Pilates Studio” in the Review Journal’s highly acclaimed “Best of Las Vegas Contest”. In July of 2022, after a lifetime in Las Vegas, Troy relocated to Florida with his wife Sandy, to be near her family. Over the last decade, Troy has worked with a range of clients, from first time movers to professional athletes. He has extensive experience in working with clients with all sorts of physical limitations and asymmetries including both pre- and post-op rehab clients. He is also certified in prenatal and postnatal Pilates as well as Pilates for Scoliosis. Whether he’s teaching a group class or a private session, Troy approaches all his classes from a personal trainer perspective, offering creative modifications of the classical Pilates repertoire to keep his clients fully engaged and inspired.

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