Trudy
— Algonquin
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About Trudy
Trudy is a dedicated fitness enthusiast and certified Pilates instructor at Club Pilates in Algonquin, specializing in Pilates Reformer. Her journey to health began in 2010, leading her to explore various fitness avenues, including bodybuilding and personal training. After experiencing the transformative benefits of Pilates during her rehabilitation from shoulder surgery, she became passionate about helping others achieve their fitness goals while emphasizing proper form and safety.
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