Tsha M.

About Tsha

When you attend one of my classes I aim to create a space for you to explore your body, mind and heart in a way that is accessible and relatable with a touch of humor. My goal is always to meet you where you’re at and gently, lovingly nudge you to experience more than you thought possible. I hope you walk out of my class AWAKENED, BRAVE and with a little more GRACE. E-RYT 500hr, Trauma Informed, ACE Certified.

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