Ursula Kakos

Over the years I’ve tried Yoga, CrossFit, Cycle Bar, Orange Theory, Personal Training and nothing compares to Ursula‘s pilates classes. It’s by far the hardest workout with the best results. As a 42 year old Mom of 3, my core was weak and after going to UK Pilates twice a week for 1 month I can already see definition in my abs. Ursula makes classes fun, adjusts you as needed and TRUST ME, the driv

I have had the pleasure of having Ursula as my Pilates instructor for over two years now, she has changed my life, I am stronger then I have ever been and due to the individual attention she gives I have learn what is right for me. What I love about Pilates with UK is that she will have 3 to 4 people in the class and She totally aware of what each Indiviual person is doing and what their needs are

Ursula is a great teacher and really knows her 'stuff'. She works us hard while adapting to each person's physical ability. Classes are small so attention is individual.

Ursula is an outstanding instructor. My wife and I have been going to her for several years and it has significantly improved are health, stability and sports performance.