Val

About Val

𝗔𝗯𝗼𝘂𝘁 𝗠𝗲: Hi, I’m Val! I was first introduced to Pilates during my physical therapy internship, where I saw how beneficial it was for all bodies. My passion for movement, wellness, and helping others feel strong led me to obtain my Pilates certification. I’m a Nashville native, although my family is from Mexico—so expect to hear plenty of Latin music in my classes! My goal is to create a class where you feel challenged, motivated, and leave feeling stronger than ever. See you on the reformer! 𝗙𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲: Lunges on the reformer! 𝗠𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝗰𝗹𝗮𝘀𝘀 𝗳𝗼𝗿𝗺𝗮𝘁 𝗶𝘀: Reformer Flow. 𝗠𝘆 𝗳𝗮𝘃𝗼𝗿𝗶𝘁𝗲 𝘄𝗮𝘆 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗼𝘂𝘁𝘀𝗶𝗱𝗲 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝗶𝗼: Long walks or a hot mat class!

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