Veronica Dahl

…from them. I don’t think you can go wrong with any of the instructors but if you want some suggestions on names to start while you’re browsing class options - Veronica, Halie, Sarah Mitchell, Sabrina, Lauren, and of course Lindsey, Jackie and Sarah Kandra are all going to give amazing classes.

Not mincing words when I say the Studio and these amazing instructors have been life changing for me. I think the most important thing to know is that they’ve done such an incredible job creating a diverse set of classes and opportunities for literally everyone. All stages in physical abilities, all

Veronica’s Flow Pilates class was really well put together and flowed seamlessly from start to finish. She did a great job incorporating movements that worked all muscle groups, creating a balanced and effective workout. Her cueing was clear and encouraging, helping us move through even the more cha