Vickie Lang

About Vickie

Vickie was born and raised in Long Beach California. She was a modern dance major in the Los Angeles area, before getting into the fitness industry more than three decades ago. She was fortunate enough to be able to practice Pilates under the direction of the infamous Mari Windsor and Merrithew. Vickie has been a leader in the fitness industry and has worked in many different realms within the health and fitness world. From her roots as a modern dance major, to advancing to Master Trainer and then Divisional Director of Group Fitness, for 24 Hour Fitness. Vickie has been awarded the title of National Certified Pilates Teacher, when she earned her NCCA certification through the National Pilates Certification Program NPCP; Peak Pilates and Stott Mat Pilates. Some of her other note-worthy certifications, are with the National Academy Sports Medicine, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, American Council on Exercise A.C.E. Senior Fitness Exercise Specialist and Group Exercise Instructor; TRX Suspension training and Barre Above. Vickie’s true passion is helping as many people find their strength from within, the freedom and control that is achieved by using the Pilate’s methods and principles. I am a true believer that the body follows the mind. Perseverance and steadfast practice will prevail. Joseph Pilates figured this out many years ago. I am honored and excited to be able work with you, utilizing these solid Pilates principles, coupled along with the state of the art TRX Suspension training system, Ballet Barre and Mat Pilates movements that will to help you to live a vibrant and active lifestyle.

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