Vivian Dracakis

I'm totally new to pilates and came here because I don't want my body to be totally hunched over when I'm in my 80s. That said, it's a whole new language for me, and as a guy who is used to lifting weights, I was a bit nervous about trying pilates. I've done three sessions and the teachers, Vivian and Yui, have both been fantastic. Do I feel clumsy? Do I feel like a total beginner? Yes, but that's