Vladka Malá

Vladka is an absolute gem and by far the most skilled Pilates instructor I’ve ever met. She’s incredibly professional yet warm and approachable, and she takes a true sense of responsibility for each client. Vladka thoughtfully prepares every session based on your specific needs and goals, and she’s like a true friend on your journey—always working with you to get where you want to be. She makes ev

I had the privilege of training with Vladka for 10 years, and she is truly an exceptional Pilates instructor. I originally came to her with sciatica pain, and within just a week I felt so much better. She is incredibly skilled and has an amazing eye for movement—she notices things most people couldn’t and gently corrects you to prevent injury and get the best results. Vladka is patient, soft-spoke

I was fortunate to have Pilates classes with Vladka in Long Beach. Her knowledge and guidance with proper form while you’re practicing Pilates is amazing. Thank you Vladka for your wonderful instruction that will stay with me forever!👏