Yael Arbel

This is a beautiful small Studio which is exactly what anybody that wants to focus on bettering themselves should use. The instructors are fantastic. Yael and Erica are very professional with my well-being as a top priority. I also very much enjoy the small classes and getting that one-on-one feeling versus large groups where you just one of many with no real instruction. I definitely recommend gi

I am so happy to have found Balance Pilates! Yael's instruction is on another level. Group classes are small (5 Reformers) and you get personalized feedback on your form as well as individual modifications to work around any injury or need you may have. Arika's classes are also great and will leave you feeling so strong. In addition to the quality of instruction, the studio has the best energy! It

I’ve been taking lessons with Balance Pilates for the past two years, and the improvement in my core and overall body strength has been remarkable. When I first started, my core was quite weak, and even the simplest exercises felt challenging. Thanks to Yael’s expert guidance and emphasis on proper form, I gradually gained strength and confidence. What sets her apart is the way she supports each s

I love Pilates and I love Yael as an instructor. I was a swimmer, a gymnast, and a dancer for twenty years. Now, I am a yogi and do weight training. But Pilates is the icing on the cake. Pilates, and Yael, find and work those smaller muscles my body isn't used to using but needs to be strong to address my back and hip issues. My favorite things about Balance Pilates? Yael challenges me and always

I can’t say enough good things about my Pilates journey at Balance Pilates! It took me a while to find a studio that offers truly authentic Pilates classes—I’d tried some of the big-name chains, but their routines always felt repetitive and just didn’t challenge me in the right way. Yael puts so much care into making each class both fun and just the right kind of challenging, and that’s exactly wh