Yael Arbel

Yael’s background as a physical therapist shines through in her sharp eye for movement and deep understanding of the body. It broadens her toolkit beyond Pilates, allowing her to pull from different fields and offer tailored adaptations. When she teaches group classes, she brings a wonderful command

Yael and the team are amazing! The welcoming atmosphere and personalized attention make every session challenging yet deeply restorative. My core strength and posture have dramatically improved. It is an absolute five-star experience from start to finish!

Amazing Pilates studio! Yael is a fantastic instructor with a great eye for form and technique. The classes are effective, the space is beautiful, and the results are real. Highly recommend.

I’ve had a wonderful experience at this studio. Yael is knowledgeable, attentive, and genuinely invested in helping people build strength, alignment, and body awareness in a safe and supportive way. The atmosphere is calm, welcoming, and comfortable. Her group classes are small, which allows for a l

I have been taking classes from Yael for over a year now, I like how Yael actually takes the effort to correct everyone's form during class. It is a smaller setting and that is how she is able to check and provide corrections on the spot for everyone. Unlike club Pilates, I find that instructors are

Yael's got a killer workout class! 😊 She's got that attention to detail thing going on, and it's really paying off!

This is a beautiful small Studio which is exactly what anybody that wants to focus on bettering themselves should use. The instructors are fantastic. Yael and Erica are very professional with my well-being as a top priority. I also very much enjoy the small classes and getting that one-on-one feeling versus large groups where you just one of many with no real instruction. I def…

This is a beautiful small Studio which is exactly what anybody that wants to focus on bettering themselves should use. The instructors are fantastic. Yael and Erica are very professional with my well-being as a top priority. I also very much enjoy the small classes and getting that one-on-one feelin

I am so happy to have found Balance Pilates! Yael's instruction is on another level. Group classes are small (5 Reformers) and you get personalized feedback on your form as well as individual modifications to work around any injury or need you may have. Arika's classes are also great and will leave you feeling so strong. In addition to the quality of instruction, the studio has…

I love Pilates and I love Yael as an instructor. I was a swimmer, a gymnast, and a dancer for twenty years. Now, I am a yogi and do weight training. But Pilates is the icing on the cake. Pilates, and Yael, find and work those smaller muscles my body isn't used to using but needs to be strong to address my back and hip issues. My favorite things about Balance Pilates? Yael challenges me and always