Club Pilates

Jan Grover is a Nationally Certified Pilates Teacher at Club Pilates in Frederick, specializing in Pilates Reformer classes. With a passion for helping others achieve strength and balance, she combines her extensive training, including certifications in Barre Above and Myofascial Release, to create a holistic class experience. A long-time resident of Frederick County, Jan enjoys family time and various hobbies, including singing and cheering for her favorite sports teams.

Melissa Hersey teaches at Club Pilates.

Abby Blanchard Cabrera teaches Pilates Reformer at Club Pilates in Frederick, driven by her lifelong passion for fitness and health. Her journey began in seventh grade, leading her to appreciate the positive effects of movement on overall well-being. Outside the studio, Abby enjoys outdoor activities with her sons, gardening, cooking, and engaging in interior design projects, all while cherishing time spent with her family and their puppy, Libby.

Kaitlyn Grover is a Nationally Certified Pilates Teacher and NASM certified instructor, with additional credentials in Barre Above. She teaches Pilates Reformer at Club Pilates in Frederick while pursuing her Physical Therapy doctoral degree at Shenandoah University. Outside of her professional commitments, Kaitlyn enjoys singing, dancing, roller skating, and attending theatrical performances.

Rhoda teaches at Club Pilates.

Fiona Christian teaches at Club Pilates.

Susan T. is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. With a degree in Exercise Physiology from WVU and experience in managing a studio, she combines her passion for fitness with a thorough understanding of exercise science. Outside of teaching, Susan enjoys traveling, reading, and exploring new cuisines, all while balancing the busy lives of her three children, two of whom work alongside her at the studio.

Dawn C. teaches at Club Pilates.

Ariana teaches at Club Pilates.

Kim teaches at Club Pilates.

Michele Routzahn teaches Pilates Reformer at Club Pilates in Frederick, where she emphasizes the connection between physical activity and overall wellness. With a passion for fitness that began in the 1990s, Michele transitioned from being an elementary school teacher to sharing her love for Pilates. Outside of instructing, she enjoys hiking, reading, and spending time with her husband and their four daughters.

Sharon Riser is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. After embracing the transformative benefits of Pilates in 2021, she transitioned from a background in education to become a Certified Pilates Instructor, completing an extensive 500-Hour Comprehensive Teacher Training Program. Committed to ongoing education, Sharon continually enhances her skills, aiming to inspire clients to achieve strength, balance, and resilience through their own Pilates journeys.

Winnie teaches at Club Pilates.

Morgan Newbold is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. She began her Pilates journey in 2020 to manage knee injuries, finding relief and improved flexibility through mindful movement. Currently pursuing her 500-hour comprehensive certification, Morgan is committed to making Pilates inclusive and aims to help clients of all backgrounds experience its transformative benefits.

Morgan teaches at Club Pilates.

Shiva S. teaches Pilates Reformer at Club Pilates in Frederick, where she shares her passion for fitness and wellness. Her personal journey with Pilates ignited a desire to help others experience its transformative benefits. Outside of instructing, Shiva enjoys hiking, kayaking, and spending quality time with her dogs and family, which enriches her perspective on health and balance.

Sarah Chipley teaches Pilates Reformer at Club Pilates in Frederick. With 20 years of experience in Pilates, she transitioned from a sedentary lifestyle to a passionate instructor after discovering the efficiency of Pilates. Sarah aims to share her love for the practice with clients, helping them improve their strength, mobility, and overall health. When she's not on the Reformer, she enjoys pole dancing, weightlifting, and reading, alongside her husband and their two cats.

Rebekah teaches at Club Pilates.

Erin Etienne, NCPT, brings over 30 years of Pilates expertise to her role at Club Pilates in Frederick, specializing in Pilates Reformer. With certifications from BASI, Polestar, and others, she is a Master Trainer dedicated to teaching both clients and aspiring instructors. Passionate about rehabilitation, Erin enjoys working with individuals facing movement challenges, drawing from her own experiences with injury recovery. Outside of Pilates, she cherishes time with her daughter and their pets, as well as gardening and furniture refinishing.

Stacey teaches at Club Pilates.

Brittney teaches at Club Pilates.

Karen Ray teaches Pilates Reformer at Club Pilates in Frederick. Initially drawn to the studio to enhance her own practice, she was inspired to become a Comprehensively Trained Instructor. Karen is committed to ongoing education and is excited to grow within this supportive community.

Debora teaches at Club Pilates.

Mariam teaches at Club Pilates.

Reilly teaches at Club Pilates.

LeAnne McFadden is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. With a background in professional dance and choreography spanning three decades, she focuses on helping clients move efficiently and pain-free. LeAnne is committed to fostering a sense of vitality through mindful movement and breath, drawing on her extensive training and experience in the health and wellness community.

Rhoda Press is an experienced fitness instructor at Club Pilates in Frederick, specializing in Pilates Reformer. With a career spanning since 1985 and a passion for Mat Pilates that began in 2005, she holds certifications in Mat, Reformer, and Anatomy from Balanced Body. Rhoda is dedicated to expanding her expertise through the Comprehensive Certification program at Club Pilates, bringing a wealth of knowledge and enthusiasm to her classes.

Kim Bell is a dedicated Pilates Reformer instructor at Club Pilates in Frederick, Maryland. With a strong background in ballet and over eight years of teaching experience, she is passionate about helping clients of all ages improve their strength and flexibility. After completing extensive teacher training in California and earning her certification from the Pilates Method Alliance, Kim looks forward to sharing her knowledge and expertise with others in a supportive environment.

Winnie Ziter is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. With a rich background in health and fitness, she transitioned to Pilates after an injury led her to discover its transformative benefits for balance, flexibility, and strength. Passionate about helping others achieve their wellness goals, Winnie has completed a comprehensive 500-hour certification and continues to expand her knowledge through additional classes and certifications.

Faland V. is a dedicated Pilates instructor at Club Pilates in Frederick, specializing in Pilates Reformer. With a strong emphasis on mindful movement, she fosters an environment that promotes balance, strength, and mobility while ensuring her classes are both inclusive and engaging. Outside the studio, Faland enjoys quality time with loved ones and exploring new destinations around the globe.

Lauren C. teaches Pilates Reformer at Club Pilates in Frederick. Her passion for Pilates began during her recovery from a rotator cuff injury, leading her to become comprehensively certified after a year of dedicated practice. Additionally, she holds certification as a Barre instructor and wellness coach, bringing a holistic approach to her fitness classes.