Club Pilates

Cassie is a dedicated Lead Instructor at Club Pilates in Lower Sahali, specializing in Pilates Reformer. With over 20 years of diverse teaching experience, she combines elements of Pilates, Yoga, and Barre to create mindful and effective workouts. Driven by her own recovery from a back injury, Cassie is passionate about helping others on their unique paths to health, ensuring her classes are both enjoyable and accessible.

Amber, a dedicated instructor at Club Pilates in Lower Sahali, has a rich background in dance, having trained in Ballet, Tap, and Jazz. She discovered her passion for Pilates in 2010 and is certified in Mat and Reformer through Stott Pilates, with additional training in various specialized areas. Amber enjoys fostering the mind-body connection in her classes, leaving participants feeling revitalized and energized.

Caroline teaches at Club Pilates.

Student teaches at Club Pilates.

Melissa P is a Stott Certified Pilates instructor with a decade of teaching experience, specializing in Pilates Reformer at Club Pilates in Lower Sahali. Her deep passion for fitness encompasses various disciplines, including weight training and group fitness. With a background in anatomy and competitive bodybuilding, Melissa emphasizes the benefits of Pilates for core strength, mobility, and overall well-being, striving to positively influence her clients' lives through this transformative practice.

Melissa L teaches Pilates Reformer at Club Pilates in Lower Sahali. Since beginning her Pilates journey in 2022, she has embraced its holistic approach, blending her extensive background in strength training, yoga, and mobility. Passionate about promoting mental and physical well-being, Melissa is dedicated to helping clients of all ages and abilities achieve a healthier lifestyle through mindful movement and breath connection.

Tera teaches at Club Pilates.

Sujin teaches at Club Pilates.

Chantel teaches at Club Pilates.