Club Pilates

Anya Kupke is a dedicated Pilates instructor at Club Pilates in Suffolk, specializing in Pilates Reformer. With a background as a world-class swimmer and a graduate of the Leningrad Institute of Physical Culture, she brings a wealth of experience to her classes. Anya is committed to helping clients of all levels enhance their strength and flexibility, ensuring a safe and effective workout environment.

Alysia Beale-Hamrick has been teaching at Club Pilates in Suffolk since August 2019, specializing in Pilates Reformer. Originally from Portsmouth, Virginia, she brings a warm and cheerful presence to the studio, dedicated to supporting members and enhancing their fitness journeys. Outside of Pilates, Alysia is a passionate animal lover, caring for her 10-year-old tortoise named Scooter.

Pam Spell is a dedicated Pilates instructor at Club Pilates in Suffolk, specializing in Pilates Reformer. With a wellness journey beginning 17 years ago, she is passionate about promoting self-care and healthy living. A proud grandmother and devoted family member, Pam enjoys sharing her love for Pilates and holistic wellness with her clients, inspired by her own transformative experiences.

Tammy Strek is a dedicated Pilates Reformer instructor at Club Pilates in Suffolk. After a fulfilling 35-year career in public education, where she served as the Director of School Counseling, she retired in 2019 and turned her passion for fitness into a new endeavor. Tammy is excited to share her love for movement and create a welcoming environment for her students.

Ali Uniatowski is a dedicated Pilates instructor at Club Pilates in Suffolk, specializing in Pilates Reformer. After her own transformative journey through breast cancer, Ali discovered the power of Pilates to restore confidence and physical well-being. Inspired by her experiences, she is passionate about helping others embrace their own journeys and find strength and beauty through movement.

Heather Hoover teaches Pilates Reformer at Club Pilates in Suffolk, where she combines her passion for fitness with her nurturing approach as a longtime homeschooling mom and grandmother. With a focus on the mind-body connection, she inspires her clients to explore their potential while engaging in purposeful movement and conversation.

Haleigh teaches at Club Pilates.

Savannah teaches at Club Pilates.

Melissa teaches at Club Pilates.

Nancy teaches at Club Pilates.

Kako teaches at Club Pilates.

Wendy teaches at Club Pilates.

Alexis is a young lady who is a joy to be around. She has a deep desire to serve people well and make her clients' experiences be excellent. We hope you enjoy meeting her and getting to know her.

Jaena, a Pilates instructor at Club Pilates in Central Newport News, brings over a decade of experience in teaching and practicing Pilates, particularly focusing on the Reformer. Originally from California and having spent many years in Colorado, she emphasizes the vital mind-body connection in her classes, aiming to create a challenging yet enjoyable environment. Outside of teaching, Jaena enjoys spending time with her family, playing tennis, and paddle boarding.

Vikki teaches at Club Pilates.

Maggie teaches at Club Pilates.

Carli teaches at Club Pilates.

Amy teaches at Club Pilates.

Katie teaches at Club Pilates.

Martha teaches at Club Pilates.

Megan teaches at Club Pilates.

Rachel teaches at Club Pilates.

Jessica teaches at Club Pilates.

Stormy teaches at Club Pilates.

Libbey teaches at Club Pilates.

Haley teaches at Club Pilates.

Maya teaches at Club Pilates.

Teacher teaches at Club Pilates.

Rebecca teaches at Club Pilates.

Taylor teaches at Club Pilates.

Immy teaches at Club Pilates.

Cathy teaches at Club Pilates.

Tricia teaches at Club Pilates.

Cathy Thompson has been a resident of the Riverfront area of Suffolk for over 17 years. When she learned that Club Pilates was opening nearby, she eagerly joined the team to share her passion for Pilates Reformer with members. Outside of her fitness journey, Cathy enjoys family life with her husband, Andy, and their two daughters and three grandchildren.

Deanna Means is a dedicated Pilates instructor at Club Pilates in Central Newport News, specializing in Pilates Reformer classes. With a passion for fitness and a strong commitment to her students, she provides personalized attention and exceptional service to ensure a positive experience for all members and visitors. Deanna’s professionalism and teamwork contribute significantly to the studio's reputation as a top choice in the area.

Frances Darden, a passionate Pilates Reformer instructor at Club Pilates in Suffolk, brings a diverse background and a love for fitness to her classes. After living abroad, including time in Russia, she returned to Suffolk eager to connect with the community. Frances discovered Pilates as a way to maintain an active lifestyle, and she is excited to share her enthusiasm and knowledge with studio members.

Megan Fields teaches Pilates Reformer at Club Pilates in Central Newport News. A former professional ballet dancer, she turned to Pilates for cross-training, discovering its benefits for injury prevention and overall wellness. With a background in dance and exercise science, along with certifications in yoga, nutrition, and pre/postnatal coaching, Megan is passionate about helping clients achieve their fitness goals through mindful movement.

Savannah Blackwell, a passionate Pilates instructor at Club Pilates in Suffolk, found her love for the practice in 2018. With a background in mathematics and a career as a software engineer, she values the accessibility and versatility of Pilates workouts. Her early experiences in sports and theatre instilled in her an appreciation for body control and movement, which she now shares with her students to enhance their mind-body connection.

Emily Ransdell teaches Pilates Reformer at Club Pilates in Suffolk. A lifelong athlete from the Florida Panhandle, she has embraced fitness as a constant in her life despite her travels as a Navy wife. Emily discovered Pilates as a sustainable, low-impact exercise that allows her to pursue her passion while helping others enhance their well-being through movement. She finds joy in guiding her clients to develop lasting exercise habits that positively impact their daily lives.

Renee Henderson is a passionate Pilates instructor at Club Pilates in Suffolk, specializing in Pilates Reformer. Since discovering her love for Pilates in September 2022, she has embraced the practice wholeheartedly. Originally from Minnesota, Renee's diverse background includes living in various countries and a career as an accountant and caregiver. Outside of teaching, she enjoys traveling to visit family and has a unique enthusiasm for the Jeep community.

Sophia Morales teaches Pilates Reformer at Club Pilates in Suffolk, combining her passion for fitness with a deep commitment to fostering body positivity. After her experience in the Navy, she turned to Pilates as a means of healing and empowerment, and now aims to help others cultivate a positive relationship with their bodies. Outside of teaching, Sophia enjoys a variety of creative hobbies, including crocheting and candle making, and is engaged to be married in Texas in March 2024.

Wendy Linehan is a dedicated Pilates instructor at Club Pilates in Suffolk, specializing in Pilates Reformer. A military spouse, Wendy has embraced each new location by connecting with the fitness community. Certified in group exercise, indoor cycling, and TRX, she discovered her passion for Pilates Reformer after facing personal health challenges, which deepened her understanding of movement. Wendy is committed to supporting others on their wellness journeys, fostering an environment of encouragement and resilience.

Brian Uniatowski is a dedicated Pilates Reformer instructor at Club Pilates in Suffolk. With a background in health and wellness since 1998, he has worked as an Occupational Therapist and personal trainer, supporting a diverse range of clients, including athletes and veterans. His passion for Pilates, ignited by its ability to strengthen and enhance flexibility, led him to become a certified instructor, where he encourages others to embrace the benefits of this transformative practice.