Dena
Dena wanted to share her passion for fitness and nutrition and in 2007 she started doing personal training for family and friends. In 2008, she expanded her reach by becoming certified as an American Council on Exercise (ACE) personal trainer. In 2010, she became Power Pilates certified. Dena loves helping people make positive lifestyle changes through exercise and healthy eating. Her clients range from teens to seniors and she gets energized working with them to create realistic plans that work for their lifestyles. She also benefits because her knowledge and experience grows with every interaction. She believes that we all learn from each other.



