Club Pilates

As a seasoned practitioner of both reformer and mat Pilates Jessica wanted to share her passion with others. She decided to pursue and complete her 500 hour teaching certification in 2017 and has been teaching at Darien and Westport Club Pilates since. Jessica is also a certified vinyasa yoga instructor, as well as a licensed occupational therapist. Her extensive knowledge of anatomy and physiology are highlighted in her classes as she guides student’s through proper alignment and positioning throughout class.

Heather Gilman is a skilled Pilates instructor with over 10 years of extensive teaching experience across all formats. She received her certification for Stott Reformer Level 1 in 2006 followed by her comprehensive Pilates certifications through Balanced Body University in 2010. In addition, Heather has an AFAA Group Fitness certification, AFAA Mat 1&2 certifications and Yogafit 1&2 certifications and has been working in the fitness industry since 1999. Heather offers individual and group training centering around conventional Pilates. With the ability to incorporate elements of Barre, yoga, aerobics and more, she develops fusion classes as well which keeps her classes fresh and helps inspire her clients. Her strong knowledge of body mechanics and physiology, along with her ability to create an inclusive environment with a focus on form and alignment, challenges longtime Pilates practitioners while putting newcomers at ease by providing individual attention at all levels. Heather taught at The Pilates Advantage for the past 10 years and has recently joined the Club Pilates team in Darien and Westport as well. She has been a fitness enthusiast throughout her life and has a background in dance (including classical ballet and Jazz) which enhances the flow of her dedicated practice. Heather lives in Wilton with her 2 sons who help her maintain balance, strength and flexibility in life as well as Pilates.

Barbara teaches at Club Pilates.

Sundance’s journey with Pilates began after experiencing a back injury after giving birth to her two children. She immediately fell in love with this transformative exercise and after practicing Pilates for a few years, decided to take the leap and become a certified teacher. Sundance received her mat and full apparatus certification through an intensive 600 hour program from The Fitness Guru of New York City, studying under one of the only 2nd generation master Pilates instructor in Fairfield County, Jennifer Mongeluzo. She also went on to complete an additional teaching training in mat through Balanced Body in 2017. Sundance holds additional fitness certifications from MetaHit (high intensity interval training) and PiYo (low impact fitness regimen combining Pilates and Yoga). In early 2018, Sundance also received her certification in Buff Bones® which is a medically-endorsed system of movement for bone and joint health, leveraging balance techniques along with Pilates, functional movement, strength training and therapeutic exercise. Sundance also attended and successfully completed the prestigious 4 day program at Mt. Sinai College of Medicine (FAMI) where movement and medical professionals come together to gain an intense understanding of human anatomy, common injuries, and how functional movement –including Pilates – can improve the body, mind and spirit. Sundance has also traveled throughout the tristate area, earning additional CECs and training in anatomy and Pilates movement with noted instructors such as Maria Andresino (RI- Approved PMA CEC Provider), Michael Fritzke and Ton Voogt, Megan Koppelle Duffy (Pilates for Neuro conditions), Marcelo Tapia, and Mary Beth Lawrence (CT - PMA Exam Question Writer). In addition to group class instruction for Pilates mat and apparatus, she trains private clients with a host of physical aspirations including youth sports conditioning, Pilates for rehabilitation, healthy aging movement, and fitness and flexibility maintenance. In addition to her focus on anatomy, she offers a fun and upbeat workout environment, drawing on both classical and contemporary styles to meet the needs of her clients. In addition to her Pilates career, Sundance also maintains a corporate career at a large health insurer as a Member Experience Director. She holds a BS in Communications from NYU and an MS in Digital Marketing for Sacred Heart University.

Madelaine Hane was introduced to pilates after moving to Fairfield County over 20 years ago. She grew up as a competitive swimmer and gymnast that has always felt most comfortable when in motion. After 7 years as a pilates student she became certified from The Pilates Academy International in NYC. That was over 12 years ago, she is now certified in pilates apparatus, mat, yoga and barre, all the things she loves & practices daily. She also brings her knowledge of anatomy and hands-on alignment from her 22 years as a massage therapist. She hopes to inspire her students to find strength and flexibility through pilates that they will ultimately apply in their everyday activities and sports.

Joy DeYounge received her Pilates certification from The Fitness Guru. Joy believes that the key to an effective Pilates workout begins and ends with the Pilates body set up and works hard to ensure that her clients get the most out of their workout by promoting the proper body set up. Joy is a true believer in the benefits of Pilates both physical and emotional. It is an exercise for all ages and ailments. Joy’s enthusiasm and desire to get the best from her clients after just one session makes her an exceptional choice for those who are new to the world of Pilates.

Donna teaches at Club Pilates.

Kim teaches at Club Pilates.

Kaila teaches at Club Pilates.

Dana teaches at Club Pilates.

Stephanie has been practicing Pilates for 10 years. She completed her certification hours (500) through Club Pilates in 2021. What drew Stephanie to Pilates is how every class she took left her feeling empowered and wants to share that same feeling with each person that takes her class. Stephanie’s gentle reminder; Inhale & Exhale….

Alison teaches at Club Pilates.

Mikhaila teaches at Club Pilates.

Leigh teaches at Club Pilates.

Hannah teaches at Club Pilates.

Katherin teaches at Club Pilates.

Carla Pardo began her Pilates journey as a student looking for a way to gain strength and flexibility in a safe environment. With a theatre and dance background, she connected deeply with the Pilates Method and Joseph Pilates’ philosophy of health, life and the connection of the body and the spirit. Carla completed her Pilates Mat Certification in 2011 and her Apparatus Certification in 2013. She is certified through The Fitness Guru. She holds CECs from Bar Sculpt, Power Pilates and Pilates Symmetry. Carla is dedicated to helping people discover how the Pilates Method can change their lives.

Yulissa teaches at Club Pilates.

Alice teaches at Club Pilates.

Charlee was first drawn to pilates during her junior year of college taking classes with her Mom! Playing collegiate softball, Charlee was looking for a way to continue to move her body, while still getting stronger for her sport, and immediately fell in love. During her summer break, she began her 500 hour comprehensive training and finished it right before her senior season began! She has now been teaching for over a year, and loves to combine her passion for pilates and strength training. Through her classes, Charlee loves showing her clients that they can accomplish more than they ever thought they could!

Ava teaches at Club Pilates.

Aleksandra teaches at Club Pilates.

Laura teaches at Club Pilates.

Sandra teaches at Club Pilates.

Mia teaches at Club Pilates.

Rebecca teaches at Club Pilates.

Taylor teaches at Club Pilates.

Gianna obtained her Pilates Certification through Club Pilates in December 2025. Gianna has been teaching with Club Pilates since January 2026. Originally from Middlebury CT, now residing in the Fairfield area. Gianna was drawn to Club Pilates because of the variety of classes offered as well as the sense of community! When not in the studio teaching, Gianna enjoys traveling, spending time with friends + family, reading by the beach & working out!

Maria teaches at Club Pilates.

Ashley teaches at Club Pilates.

Alexis began practicing Pilates in 2007 after spending her life as a competitive gymnast. She suffered a severe hip injury after running a half marathon, and was only able to rehab completely by doing Pilates. After understanding and appreciating how it changed her health, she became a regular student with a passion to understand every aspect of it. Alexis relocated to Dallas from California with her husband and since has had two children. She practiced Pilates during both pregnancies and was able to bounce right back because of it. After realizing how it had changed her life, she decided to go from student to teacher...and is now a comprehensively certified STOTT Pilates instructor.

Henry teaches at Club Pilates.

Lisa teaches at Club Pilates.

Ella teaches at Club Pilates.

Sophie Leon-Argue obtained her National Pilates Certified Instructor in 2017 and has taught Pilates private and group classes for over 8 years. In 2023, she completed her Club Pilates training and has been instructing at Club Pilates West Hartford ever since. She is passionate about the Reformer and its ability to give clients newfound confidence in their bodies. Additional Specialties Include: Jumpboard Cardio Pilates Suspension Method Prenatal/Postnatal Pilates Mastering Flow

Danielle teaches at Club Pilates.

Katie teaches at Club Pilates.

Allison teaches at Club Pilates.

Riley teaches at Club Pilates.

Kaitlyn teaches at Club Pilates.

Klaudia teaches at Club Pilates.

Nicole is a versatile and energetic teacher. She balances her cheerfulness and enthusiasm with safe and challenging workouts. Her classes provide a fun way to build strength, overcome injuries, and empower yourself. Nicole grew up with a love of sports, and as a athlete this led to becoming a Personal Trainer and Instructor. Always looking for new challenges she found Pilates, and completed a 2 year internship to become a PhysicalMind Institute Master Instructor. Since she started teaching in 2005, she has become PMA certified to work with pre and postnatal women, seniors, and a Pilates Rehab Specialist for clients with spinal issues and injuries. She’s worked with professional athletes, autistic children, teenagers, and women looking to feel their best again.