Club Pilates

Alex is a dedicated Pilates instructor at Club Pilates in Poughkeepsie, specializing in Pilates Reformer. Her journey began five years ago as a client, leading her to complete the instructor program in 2020 and start teaching in 2021. Alex is committed to creating challenging and enjoyable classes that inspire others to enhance their physical and mental well-being. Outside of Pilates, she enjoys exploring new activities, hiking, and playing video games.

Lisa has been passionate about Pilates and wellness for nearly 30 years, beginning her journey with a Mind and Movement class at SUNY New Paltz. After earning her Pilates Mat Certification in the early 2000s, she balanced teaching math with her love for fitness. In 2022, Lisa reignited her passion for Pilates, completing her 500-hour Reformer and Apparatus training with Moving Strength Pilates, and now teaches at Club Pilates in Poughkeepsie with a focus on Pilates Reformer.

Sarah is a dedicated Pilates instructor at Club Pilates in Poughkeepsie, where she specializes in Pilates Reformer. With over 20 years of experience and a Level 2 STOTT PILATES certification, she is passionate about making Pilates accessible and effective for everyone. In addition to her extensive training in various fitness methodologies, Sarah combines her expertise in mental health counseling to create a supportive environment for her clients.

Carol Thomas is a nationally certified Pilates instructor who teaches Pilates Reformer at Club Pilates in Poughkeepsie. With extensive training from the Kane School of Core Integration and a diverse background in various movement disciplines, she excels in assessment and rehabilitation. Carol is dedicated to helping clients discover new movement patterns for improved health and vitality, all while enjoying her roles as a wife, mother, and grandmother outside the studio.

Rebekah is a dedicated Pilates instructor at Club Pilates in Poughkeepsie, specializing in Pilates Reformer. With certifications in both classical and contemporary Pilates techniques, she emphasizes the mind-body connection that Pilates fosters. Passionate about helping clients achieve their health and wellness goals, Rebekah encourages a consistent movement routine and enjoys exploring the outdoors in the Hudson Valley with her dog.

Laura teaches Pilates Reformer at Club Pilates in Poughkeepsie, where her journey began as a student seeking relief from chronic back pain. After earning her 500-hour certification and apprenticing with experienced instructors, she developed a deep appreciation for the transformative power of Pilates. Laura is dedicated to helping her clients achieve better health and vitality through precision and foundational movements, fostering a supportive environment for their own healing journeys.

Alysia is a dedicated Pilates Reformer instructor at Club Pilates in Poughkeepsie, blending her passion for movement with her background as a professional dancer. A graduate of the University of Brockport, she has trained at the Broadway Dance Center in NYC and collaborated with industry leaders on various creative projects. Committed to enhancing her clients' fitness journeys, Alysia aims to inspire better movement and overall wellness.

Arlene teaches at Club Pilates.

Starlene Espinoza is a certified Pilates instructor at Club Pilates in Poughkeepsie, specializing in Pilates Reformer. With a strong foundation built from two years of personal practice, she is dedicated to helping clients of all abilities enhance their strength and movement. Starlene's classes emphasize breath, personalized support, and a positive atmosphere, fostering confidence and control in every session.

Nicole teaches at Club Pilates.

Emma is a Pilates instructor at Club Pilates in Poughkeepsie, where she specializes in Pilates Reformer classes. A former competitive gymnast, she discovered her passion for Pilates in 2018 and combines her extensive experience in coaching youth with a supportive teaching style. Emma is dedicated to helping clients enhance their strength, mobility, and confidence through mindful movement. Outside of the studio, she enjoys exploring the outdoors, traveling, and trying new restaurants in the Hudson Valley.

Delaney teaches at Club Pilates.

Diana teaches at Club Pilates.

Emma Davies, a certified Pilates instructor at Club Pilates in Poughkeepsie, specializes in Pilates Reformer. Originally from the UK, she brings extensive experience from her time teaching in New York City, where she worked with diverse populations, including those with specific health conditions. Emma is passionate about the healing power of movement and is dedicated to helping clients achieve their fitness goals in a supportive environment.

Faith teaches at Club Pilates.

Gabby teaches at Club Pilates.

Ella teaches at Club Pilates.

Casey teaches at Club Pilates.

Nikki teaches at Club Pilates.

Curtis is a committed Pilates instructor at Club Pilates in Poughkeepsie, specializing in Pilates Reformer. With extensive experience as a personal trainer and sports performance coach, he is dedicated to promoting holistic wellness and helping individuals reach their fitness goals. Since 2006, Curtis has positively influenced the lives of many through his expertise in physical and mental training.