Club Pilates

Amy Hampton is a comprehensively certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. With over 15 years of teaching experience and a background in dance, she focuses on supporting hypermobile bodies while drawing on her own experiences. Known for her clear and compassionate teaching approach, Amy is dedicated to helping clients master complex movements and develop functional strength that enhances their overall well-being.

Erica is a fully certified Pilates instructor at Club Pilates in 1015, where she specializes in Pilates Reformer. With a B.F.A. in Dance from York University and over 18 years of experience in teaching and performance, she offers a mindful and balanced approach to fitness. Passionate about the accessibility and effectiveness of Pilates, Erica enjoys guiding Level 2 members through Reformer Flow 1.5, helping them build strength and confidence.

Daidri is a certified Merrithew/STOTT Pilates instructor specializing in Reformer classes at Club Pilates in 1015. With a focus on building mind-body awareness, she brings energy and empathy to her sessions, drawing from her personal journey with mental health. As an advocate for Indigenous youth training programs in Toronto, Daidri is passionate about empowering others through fitness, particularly in her popular Control 1.5 classes and workshops on Pilates and the pelvic floor.

Monica is a dedicated Pilates Reformer instructor at Club Pilates in 1015, bringing a wealth of knowledge from over 35 years in healthcare, including roles as a Registered Physiotherapist and Nurse in Sweden. With a strong focus on mindful movement, she draws on her extensive experience to help clients enhance their strength and mobility while addressing various conditions. Passionate about wellness, Monica emphasizes understanding the body’s mechanics and moving with intention and joy.

Sophia is a fully certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. Her journey into Pilates has profoundly influenced her understanding of movement, leading her to emphasize spinal mobility and the effective use of props in her classes. Passionate about fostering confidence and awareness, Sophia enjoys teaching her favorite class, Control, where she combines foundational techniques with innovative variations.

Ana Paula is a PhD physiotherapist and comprehensively certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. With a strong commitment to enhancing movement and strength, she integrates evidence-based techniques with mindful practice. Her personal journey with Pilates has profoundly transformed her life, inspiring her passion for helping others achieve their own progress through her favorite class, Control, which emphasizes precision and deep engagement.

Sonja is a certified STOTT PILATES® instructor who teaches at Club Pilates in 1015, specializing in Pilates Reformer classes. With over a decade of personal experience in Pilates, she is dedicated to helping clients enhance their strength, flexibility, and overall well-being. Sonja’s teaching approach focuses on alignment and body awareness, ensuring a supportive and empowering environment for all her students.

Thais is a certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. With a Bachelor's degree in Physiotherapy and expertise in Postural Re-education and Functional Training, she is passionate about helping clients enhance their movement and strength. Thais believes in the transformative power of Pilates for all bodies, and her favorite class to teach is Control, where she emphasizes precision and flow for impactful results.

Melisa teaches at Club Pilates.

Mandie teaches at Club Pilates.

Karolina teaches at Club Pilates.

Pina teaches at Club Pilates.

Stacie is a comprehensively certified Pilates instructor at Club Pilates in 1015, specializing in Pilates Reformer. With additional certifications in Total Barre and TRX, she brings a supportive and athletic approach to her classes. Having personally experienced the transformative power of Pilates during her journey through depression, Stacie is dedicated to helping clients unlock their inner strength through mindful movement, ensuring they leave her sessions feeling empowered and uplifted.

Alice teaches at Club Pilates.